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Turn & Burn
Cycle + Mat/Barre Combo
About This Class:
Another TerraLuna original offering; 20-30 minutes of cycling to elevate the heart rate combined with the strength training of 20-30 minutes of Mat and/or Barre. It's the best of two worlds: shorter increments of cycling with the challenge of small-muscle targeting, high repetition work. This low-impact class is accessible to everyone able to get up and down off the floor without assistance and able to performing standing exercise.
Upcoming Sessions
Cancellation Policy
Twenty-four (24) hours notice is required to cancel a Group Reformer Class/Private Lesson/Semi-Private Lesson/Massage Therapy Appointment without penalty. Please visit the website Q&As for the full Cancellation Policy and Penalties.
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