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Beginner's Reformer

Build skills, strength, and confidence at a slower pace.


About This Class:

In Beginner's Reformer group class Guests will learn proper Pilates techniques including active breathing and core muscle engagement while developing body awareness. Although some mid-level activities may occasionally be offered, this class is geared towards new Guests and those seeking a class focused on form and basics at a relaxed pace.


Upcoming Sessions


Cancellation Policy

Twenty-four (24) hours notice is required to cancel a Group Reformer Class/Private Lesson/Semi-Private Lesson/Massage Therapy Appointment without penalty. Please visit the website Q&As for the full Cancellation Policy and Penalties.


3rd + Dayton

136 N Third St

Suite 102

Hamilton, OH 45011

hamilton ohio

Member

Greater Hamilton

Chamber of Commerce

hamilton ohio

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